Online Essentials & Body Flossing™

Arlene is only teaching in-person privates right now. She has joined forces with the Be Well Stay Well Network out of Alameda in order to provide you with more options for high-quality movement classes. You can find Body Flossing™ Classes there with Arlene as well as some of the signature Essential Classes she had at her studio. There are also many other fine offerings on this network!