Teaching Mindful Movement Plus Fascia Fitness

At The Belly Studio we specialize in Post-Rehabilitative Pilates techniques that are modified and evolved. Learn how to alleviate your own aches and pains while building your way toward life-long fitness. Our Private Sessions are highly individualized just for you and our Small Group Classes provide an economic and intimate means to further your work at the studio.

 

When we train in misalignment, we strengthen in misalignment. When we train in alignment, we strengthen in alignment.  

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