Join us on Sundays throughout the summer for a two and a half-hour long community body floss class. Stay for the full two and a half hours or drop in when you have time! Body flossing provides a fun, safe, and open atmosphere to explore our fascial self-release methodology. We will manually release stubborn tension and pain patterns while relieving stress, improve overall ranges of motion, reducing pain, and preparing for healthy fitness. You'll leave feeling renewed, calm, and energized!
Classes are from 1:00pm-3:30pm starting Sunday July 21st through Sunday August 11th. Bring your family, and start your week feeling stable, loose and healthy!
$15.00 per class.