A New Dimension in Movement Training
This is the next dimension in Mindful, Intelligent Movement. Simply Transformative.
The Oov is based on our shape, our structure and how our bodies organize themselves. Nothing less than a revolution in physical training, the Oov has changed the way practitioners are treating the body.
corrective fitness balance +
The Oov can be used to perform corrective strategies that are self-regulating. We change our bodies in real time using our Body's own natural functions and response. It can become a self-sustaining method for physical training, balance and well being...
'Instructional' Physical Meditation
The Oov provides us with physical meditation; stretching; core; strength training; balance and endurance training. Tap into your natural physical intelligence and try a class today.