A New Dimension in Movement Training

 This is the next dimension in Mindful, Intelligent Movement.  Simply Transformative.   


Oov: REvolution

The Oov is based on our shape, our structure and how our bodies organize themselves.  Nothing less than a revolution in physical training, the Oov has changed the way practitioners are treating the body.  


corrective fitness balance +

The Oov can be used to perform corrective strategies that are self-regulating.  We change our bodies in real time using our Body's own natural functions and response.  It can become a self-sustaining method for physical training, balance and well being... 


'Instructional' Physical Meditation  

The Oov provides us with physical meditation; stretching; core; strength training; balance and endurance training. Tap into your natural physical intelligence and try a class today.